Weeknight dinners

Made with cooked rice, lettuce and frozen artichoke hearts. 40 min, makes 2, 11 ingredients.

Recipe by lesswithlaur.com

Prep

10 min

Cook

30 min

Total

40 min

Makes

2

Ingredients

• 1 cup cooked rice
• 1 cup lettuce
• 2 cups frozen artichoke hearts
• 1 1/2 cups frozen bell peppers
• 1 large cucumber
• 1/2 red onion
• 1 tsp garlic salt
• 1 tsp oil
• 1 1/2 cups meatballs
• 4 tbsp hummus
• 2 tbsp feta (dairy free if needed)

Instructions

Method by lesswithlaur.com. Cook it from their page if you can, so the people who developed and tested it get the visit.

1. Gather your ingredients and preheat oven to 400ºF.
2. Roast your peppers and artichokes for 25-30 minutes by placing them in a single layer on your baking sheet and adding garlic salt and oil on top.
3. While those vegetables are roasting, chop your cucumber and red onions.
4. Assemble your bowls, starting with a base of rice and adding hummus, meatballs and vegetables on top. Finish with feta crumbles.